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Fuel Your Life with Healthy Choices

Wellbeing Workshop Retreat

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A Weekend Of Wellness

A Retreat for Mind, Body, & Soul

Prices are bespoke and start from £595. Get in touch for a tailor made quote.

At Welcome to Wellness, we are dedicated to promoting the importance of maintaining a healthy mind and body 

for a fulfilling life. Our wellness retreat is the perfect escape from the daily grind, where you can immerse yourself in the practice of meditation, indulge in delicious and nutritious breakfasts, and take peaceful walks in a serene environment.

Our facilities include access to a spa giving you the opportunity to unwind and recharge your batteries.

Whether you choose to join us for a weekend or a single day experience, we invite you to take the first step towards a healthier, happier you by visiting our health and wellness business.

Relaxing Outdoor

Why Make Time
For You?

The Importance of Self-Care

We are all running round like headless chickens on the constant treadmill of life. This obviously increases

are stress hormone, negatively affects our sleep and detriment to our health. So although we may be

living longer because of medical advancement, our quality of life as we get older is not good enough.

If we take a break, pause and de stress, we will be able to enjoy our current and later years even more.

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What Happens On Our Retreat?

We offer one day workshops or wellbeing weekends. They can be single sex or mixed. With both these events elements covered include nutrition, exercise, guided meditation, mindfulness and behaviour

change.

We will speak to each individual to find out what they want to get out of the workshop and learn more

about their wants and needs. The itinerary for the event will be sent and we will see you there.

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Saturday AM

01

Arrive At The Venue For Meet & Greet

02

Guided Meditation

03

Healthy Lunch Served In The Venue

Saturday PM

01

Healthy Eating Nutrition Seminar

02

Access To Spa Including Swimming Pool, Outdoor Whirlpool, Sauna & Steam Room

03

Evening Meal Served In Restaurant

04

Sleep In Your Own Ensuite Room

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Sunday AM

01

Breakfast

02

Exercise Session- Walk In Nature

03

Nutrition Seminar & Meditation

04

Lunch & Say Goodbye

Insights and Innovations

Welcome 2 Wellness Blogs

For Your Transformation?

Are You Ready

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