Performance Isn't Just for Pros
You don’t need to be an Olympian to deserve elite-level nutrition. Whether you are training for your first marathon, looking to hit a new PB in the gym, or playing competitive club sports, your nutrition is the "hidden 1%" that dictates your results. We cut through the supplement "waffle" and social media fads to give you a clear, clinical strategy that actually fuels your goals.
Nutrition Built for Your Sport
Endurance and Energy
Stop hitting "the wall." We specialise in carb-loading protocols, intra-race fuelling, and hydration strategies for runners, cyclists, and triathletes.
Strength & Body Composition
Optimise your protein timing and calorie intake to build lean muscle, drop body fat, and improve your power-to-weight ratio.
Recovery & Injury Prevention
Use nutrition as a tool to reduce muscle soreness, support joint health, and get you back to training sooner.
Match-Day & Competition Prep
We create "Day-Of" blueprints so you know exactly what, when, and how much to eat to perform at your peak when it counts.
How to Get Started
1. Performance Audit
We review your current training load, gut health & fuelling habits in-person at the Altrincham clinic or video call
2. The Blueprint
You receive a structured nutrition strategy tailored to your training phases (Base, Build, Taper, Race).
3. Ongoing Adjustments
As your training changes, your nutrition should too. We provide the support to tweak your plan as you progress.
Transparent Pricing
High-level clinical support with transparent, professional pricing.
The Initial Specialist Assessment (60 Mins)
£125
Introductory offer for our new Altrincham clinic.
-
Pre-consultation intake form covering your training schedule, goals, eating habits and nutrition concerns.
-
50-minute in-depth consultation to assess training demands, current nutrition, performance goals and areas for improvement.
-
Personalised follow-up email with key recommendations, practical strategies and evidence-based resources.
-
Clear, realistic action points to implement immediately in your training and nutrition routine.
Follow Up Consultation
(30 Mins)
£69
Introductory offer for our new Altrincham clinic.
-
30-minute review of progress and previous action points.
-
Updates to your nutrition strategy based on training, events and current challenges.
-
Follow-up email with revised recommendations and next steps.
Optional Extras
Personalised Meal Plan - £90
A structured day or week of eating built around your training schedule and food preferences
Event / Race Day Nutrition Plan - £75
Detailed fuelling and hydration strategy for a specific competition or event
Supplement Review - £70
Evidence-based assessment of your current supplement use with clear recommendations on what's worth it and what isn't
Training Camp Or Tour Nutrition Support - Priced per project
Planning for periods of high-load or travel-heavy competition blocks
Body Composition Assessment - £70
Where facilities allow
To book any add ons please call or whatsapp us on 07565 319624
Why Work With a Sports Nutritionist?
Any coach can give you a meal plan. As Registered Nutritionists, we go deeper.
Clinical Safety
We ensure your performance goals don't compromise your hormonal health or gut function.
Bio-Individuality
We calculate your specific needs based on your sweat rate, training volume, and metabolism.
Supplements That Work
No-nonsense advice on what is evidence-based and what is a waste of your money.
Altrincham Clinic
See us face-to-face in Altrincham to discuss your training in a professional, clinical setting.
