There are many reasons people come to Welcome to wellbeing for support. One of the main reasons if unintentional weight loss. This can happen to indivduals for loads of different reasons. In may be a medical condition such as cancer treatment that has caused taste buds to alter and appetite to change. Or it could be a stressful life event that has negatively affected peoples’ food intake. Gaining weight can be extremely difficult, especially doing this alone. We will help you

We recognise that menopause affects each woman uniquely and in various ways. It can have an impact on everything from your sleep pattern, personal relationships to your career. It comes with both physical and mental challenges. Statistics suggest that 85% of women experience menopause symptoms and 59% have had to take time off work due to these symptoms. During peri menopause your oestrogen levels will drop, this can affect blood pressure, cholesterol and bone health. Other s