One area that is frequently overlooked in the workplace is gut health. Digestive issues affect millions of adults and can have a significant impact on concentration, energy levels, productivity and sickness absence.

And what employers can do about it The link between stress and staff sickness Employee sickness absence is one of the biggest challenges facing workplaces today, and stress is increasingly at the centre of this issue. Stress is the body’s natural response, but when stress becomes chronic or unmanaged, it can affect overall health and you can develop symptoms like: Fatigue and exhaustion Headaches and migraines Anxiety and low mood Poor concentration and memory These symptoms

The wellbeing project 2024 trends have highlighted again that employee well being and mental health are still high on the agenda....

1. Health MOT Day We will spend 20 mins with each staff member booked in for one to one chat. We will check their weight, height, BMI,...

Obesity is impacting millions of people already, there is no surprise that its effect on society is far reaching: Obesity’s wrath knows...