1. Health MOT Day
We will spend 20 mins with each staff member booked in for one to one chat. We will check their weight, height, BMI, waist circumference, percentage body fat, blood pressure and blood glucose (if requested by business owner). We will then enquire about medical history, medications, activity levels and mental health status. Lastly we would ask them if they want to know about anything particular within the health field.
2. Report
Report will provide you stats of current obesity levels, diabetes and other main health conditions within your work force. We will also give you a summary of areas your staff wanted help with and also how we think we can improve the health of your company.
3. Some Ways We Have Helped Other Companies
Weight management programs- staff are wide and provided with nutrition and lifestyle advice to achieve their health goals. This can be done in 1 to 1 clinics or group sessions .
Cooking demonstrations- Viewing and tasting a healthy cooking demonstration of affordable
recipes can provide people with the inspiration, confidence and skills to start cooking their own meals from scratch at home.
Massage chair- we have a qualified physiologist that can perform sports therapy and massage and in house, deliver exercise classes or talks about posture and back health
Dietitian clinics- these happen in your work place or remotely. Dietitian can provide individual advice for staff with diabetes, PCOS, IBS, coeliac disease and much more.
Information events- have stands for different health areas such as mental health, physical activity, meditation, nutrition. We can bring our smoothie bike along. So staff can visit stands on their breaks and get any information they need.
Wellbeing retreats- these can be one day or weekend workshops. A chance for you to get away from the workplace and team build to increase the solid foundation of your business. Different professionals would attend to provide you staff with a holistic overview of health.
VR games- we have nutrition VR games to make the nutrition topics really stand out for your team.
Webinars- we can make online webinars tailored to any topic you desire.
Smoothie bike- the rider will move the blender blade as they pedal to make themselves a delicious smoothie. This is a fun interactive tool to have at events or start nutrition conversations with your staff. This link is a video of our smoothie bike in action.
The above in not an extensive list. After we have completed the health MOTs we will work with you to put together a package specific to your business. Get in touch today to book in for health MOT and get the ball rolling.
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